Monthly Archives: January 2016

Chocolate Peanut-Butter Fudge

This recipe was a happy accident! I was making my Chocolate Peanut-Butter Slice and decided to blend the peanut butter & dates together while waiting for the coconut oil to melt. When I added the coconut oil it wouldn’t blend! I was left with a chewy peanut butter mix that had a distinct fudge-like texture. So I […]

New Year, New You??

The New Year always bring a host of good intentions. This year, instead of trying to cut out this, that and the other, why not try adding in? Here are some things to try: Eat more vegetables Eat more protein Eat more ‘good’ fats (e.g. avocado, nuts, seeds) Eat more fruit Drink more water Lift […]